Conversion Calculator

Amount of nutrients in 100 g (grams) of Game meat, antelope, cooked, roasted.

Nutrient	Amount and Unit	Percentage
Water	65.9 g	65.9%
Energy (calorie)	150 kcal
Energy (joule)	628 kJ
Protein	29.45 g	29.45%
Total lipid (fat)	2.67 g	2.67%
Ash	1.45 g	1.45%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	4 mg
Iron, Fe	4.2 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	210 mg	0.21%
Potassium, K	372 mg	0.37%
Sodium, Na	54 mg	0.05%
Zinc, Zn	1.68 mg
Copper, Cu	0.213 mg
Manganese, Mn	0.022 mg
Selenium, Se	12.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.26 mg
Riboflavin	0.73 mg
Folate, total	9 µg
Folic acid	0 µg
Folate, food	9 µg
Folate, DFE	9 µg
Vitamin A, IU	0 IU
Fatty acids, total saturated	0.97 g	0.97%
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.03 g	0.03%
16:0 hexadecanoic, palmitic fatty acid	0.45 g	0.45%
18:0 octadecanoic, stearic fatty acid	0.49 g	0.49%
Fatty acids, total monounsaturated	0.63 g	0.63%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.01 g	0.01%
18:1 undifferentiated	0.63 g	0.63%
20:1 eicosenoic, gadoleic	0 g
Fatty acids, total polyunsaturated	0.58 g	0.58%
18:2 undifferentiated	0.33 g	0.33%
18:3 undifferentiated, octadecatrienoic, linolenic	0.1 g	0.1%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.16 g	0.16%
Cholesterol	126 mg	0.13%
Threonine	1.362 g	1.36%
Isoleucine	1.126 g	1.13%
Leucine	2.489 g	2.49%
Lysine	2.462 g	2.46%
Methionine	0.838 g	0.84%
Cystine	0.262 g	0.26%
Phenylalanine	1.166 g	1.17%
Tyrosine	1.022 g	1.02%
Valine	1.31 g	1.31%
Arginine	1.938 g	1.94%
Histidine	1.401 g	1.40%
Alanine	1.716 g	1.72%
Aspartic acid	2.79 g	2.79%
Glutamic acid	4.427 g	4.43%
Glycine	1.323 g	1.32%
Proline	1.349 g	1.35%
Serine	1.244 g	1.24%